Relief from Headaches & Migraines: reducing tension in the membranes surrounding the brain and spine.
Craniosacral Therapy in Putney and Wandsworth
Craniosacral Therapy (CST) is a profoundly gentle, non-invasive therapy that works with the body’s central nervous system to release deep-seated tension. At SDM Physio, we integrate CST into our clinical practice to help patients find relief from chronic pain, stress, and nervous system imbalances. By facilitating the body’s natural self-healing mechanisms, this treatment provides a calm, restorative space for total body rejuvenation.
I’ve had the privilege of working with Snjezana for over 20 years, and I can honestly say she is exceptional at what she does. Her knowledge, skill, and dedication to her clients really stand out.
Milena E
What's included in your Craniosacral Therapy
During a Craniosacral session at our Putney or Wandsworth clinics, you will remain fully clothed and lie comfortably on a treatment couch. Using a very light, sensitive touch, Snjezana monitors the rhythm of the craniosacral system to detect and release areas of restriction. The experience is deeply relaxing, often resulting in a profound sense of peace and physical release.
What to expect from your Craniosacral Therapy
You can expect a deeply relaxing, non-invasive session where light, stationary touch is used to release deep-seated tension in the body’s connective tissues and rebalance the central nervous system.
- Jaw Tension & TMJ Dysfunction: easing tightness in the neck and jaw area for improved mobility and comfort.
- Stress & Anxiety Management: calming the sympathetic nervous system to move the body out of ‘fight or flight’ mode.
- Chronic Fatigue & Sleep Support: promoting deep relaxation to improve sleep cycles and energy levels.
- Support for Trauma Recovery: a gentle way to release physical tension held in the body’s tissues from previous injuries or stress.
Subtle Sensory Shifts: You may experience sensations of light pressure, pulsing, or a sense of “unwinding” as your body releases deep-seated physical patterns and shifts into a profound state of rest.
Description
A gentle treatment that works with the body's natural rythms to release tension.
Price
- 60 min treatment
