Targeted Pain Relief: gentle release of tension in the lower back, hips, and shoulders as your center of gravity shifts.
Specialist Pregnancy Massage in Putney and Wandsworth
Pregnancy is a time of incredible change, and our specialist pregnancy massage in Putney and Wandsworth is designed to support you through every trimester. More than just a relaxation treatment, our clinical approach focuses on relieving the physical strains of pregnancy, such as pelvic girdle pain (PGP), sciatica, and oedema. Using safe, side-lying positioning and gentle techniques, we help you manage discomfort and promote a sense of calm for both you and your baby.
Snjezana is very kind and dedicated. I was able to completely relax and trust her, truly enjoying the treatment. I am very much looking forward to my next session.
Gordana D
What to expect from your Pregnancy Massage
You can expect a deeply comforting and safe full-body massage using specialized positioning to alleviate the unique physical strains of pregnancy, such as lower back pain, hip tension, and heavy limbs.
- Management of Pregnancy Swelling: specialised strokes to encourage lymphatic drainage and reduce “heavy legs” or swollen ankles.
- Improved Sleep & Stress Reduction: lowering cortisol levels to help you achieve deeper rest and emotional balance.
- Safe, Specialise Positioning: we use pillows and side-lying techniques to ensure total comfort and safety for you and your baby at every stage.
- Preparation for Birth: encouraging muscle flexibility and pelvic relaxation to help your body prepare for labor.
Parasympathetic Nervous System Calm: beyond physical relief, the gentle, rhythmic strokes are designed to lower cortisol levels and stimulate the release of oxytocin, helping to reduce maternal anxiety and promote better sleep quality.
Description
A gentle and soothing massage for expectnat mothers.
Price
- 75 min treatment
Award-Winning Women's Health Care
SDM Physio was named Best Women’s Health & Holistic Physiotherapy Practice at the Greater London Enterprise Awards 2026, recognising our specialist care for women through pregnancy, birth and postnatal recovery.
