Stress & Tension Relief: calming the nervous system to lower cortisol levels and reduce anxiety.
Specialist Reflexology in Putney and Wandsworth
Reflexology is a sophisticated pressure-point therapy that works on the principle that specific areas of the feet, hands, and ears correspond to different organs and systems within the body. At SDM Physio, we offer a clinical approach to Reflexology in Putney and Wandsworth, using targeted stimulation to restore your body’s natural equilibrium. By addressing the ‘reflex’ zones, we help reduce physical tension, improve circulation, and support your overall wellbeing.
Snjezana has a warm holistic approach. Her reflexology helped prepare my baby into position during pregnancy and helped me start my contractions. She gives great advice to help outside of treatment sessions too which made me feel supported during my first pregnancy and labour.
Megan G
What's included in your Reflexology
Your Reflexology treatment at our Putney or Wandsworth clinic begins with a brief consultation to discuss your health goals. While you relax in a comfortable, reclined position, Snjezana uses precise thumb and finger techniques to map out and treat specific areas of your feet or hands. You may feel a sense of warmth, light tingling, or deep relaxation as your body begins to find its natural balance.
What to expect from your Reflexology
You can expect a targeted, deeply relaxing treatment where specialised pressure is applied to specific points on the feet that correspond to different organs and systems throughout the body to promote holistic healing.
Improved Circulation: stimulating blood flow to the extremities and supporting the body’s delivery of nutrients.
- Hormonal & Digestive Support: encouraging balance in the endocrine and digestive systems through specific reflex points.
Pain Management: providing a non-invasive way to manage chronic discomfort, particularly in the back and neck.
Enhanced Sleep Quality: promoting deep relaxation to help regulate sleep patterns and combat fatigue.
Systemic Balancing: beyond local foot relief, you may feel a sense of ‘internal shift’ or deep relaxation as the stimulation of reflex points encourages your body’s nervous and circulatory systems to recalibrate and clear blockages.
Description
A relaxing treatment using gentle pressure on specific points on the feet and hands.
Price
- 30 min treatment
- 60 min treatment
