
TECAR Therapy: Advanced Recovery & Pain Relief
Experience the future of physiotherapy. TECAR Therapy (Transfer of Capacitive and Resistive Energy) is a non-invasive, bio-stimulating treatment that uses long-wave radio frequencies to accelerate your body’s natural healing process. By increasing cellular energy and deep thermal activity, it targets pain and inflammation at the source, reaching tissues that traditional manual therapy cannot always access.
I had a great experience at SDM Physio Putney. From the very first session, the approach was professional, caring, and highly personalised.
Tecar therapy helped me significantly with pain and pressure after my knee surgery, and I can clearly feel the improvement.

What's included in your Tecar Therapy
Every session is led by Snjezana’s clinical expertise. Your treatment combines advanced radiofrequency technology with hands-on manual therapy. As the TECAR device stimulates your cells from the inside out to reduce pain and increase circulation, Snjezana uses specialised mobilisation techniques to restore movement and function. This “Physio Plus” approach ensures you aren’t just treating symptoms, but actively regenerating damaged tissue.
What to expect from your Tecar Therapy
TECAR is highly effective for both elite athletes and those suffering from long-term chronic conditions. It is specifically recommended for:
- Deep, Relaxing Warmth: Most patients describe the sensation as a pleasant, deep heat that immediately relaxes the muscles.
- Immediate Pain Relief: You will often notice a significant reduction in pain and increased range of motion after the very first session.
- Non-Invasive & Safe: A gentle electrode is moved over the skin; there is no downtime and no discomfort.
- Accelerated Healing: By boosting cellular metabolism, TECAR can reduce recovery time for acute injuries by up to 50%.
Cellular Biostimulation: The radiofrequency energy works at a deep cellular level to increase ion exchange, boosting your body’s natural ability to repair damaged tissue from the inside out
Intense Local Vascularization: By significantly increasing blood flow and lymphatic drainage in the treated area, TECAR helps rapidly flush out inflammatory toxins and reduce swelling.
Description
This treatment combines advanced radiofrequency technology with expert manual therapy to accelerate deep tissue repair and provide immediate pain relief.
Price
- 45 min initial assessment
- 60 min treatment
- Pack of 3 - 60 min treatments

Is the TECAR therapy right for you?
TECAR is highly effective for both elite athletes and those suffering from long-term chronic conditions. It is specifically recommended for:
-
Acute Injuries: Sprains, strains, and tears that need to heal fast.
-
Chronic Pain: Persistent back, neck, or joint pain (Osteoarthritis).
-
Inflammatory Conditions: Tendonitis, bursitis, and carpal tunnel.
-
Post-Surgical Recovery: Reducing scar tissue and accelerating internal healing.
TECAR is often combined with our Sports Massage and Physiotherapy treatments to help reduce pain, restore movement and accelerate recovery.
If you are struggling with a stubborn injury that hasn’t responded to traditional physio, TECAR could be the missing piece of your recovery.




